Career Coaching
Whatever stage of your career journey you are at, we’ll work together to establish your goals, strengthen your skills, seek out opportunities, tackle your toughest career problems, and develop the resilience you need to take control and achieve your highest career aspirations.
Resilience at Work
Blending evidence-based practices with an engaging, interactive approach we explore practical strategies, tools and techniques that support personal resilience, enabling individuals, teams and leaders to feel and perform at their best however challenging the circumstances.
Leadership Development
Bespoke leadership development that goes beyond the theory to uncover the real challenges facing your leaders giving them the practical skills, insight and confidence they need to navigate real-life work challenges, manage change, lead with confidence and achieve results.
Workplace Strategy Coaching
Coaching and mentoring those diagnosed as neuro diverse to help them develop personal and practical techniques and strategies that enable them to more effectively deal with any barriers or challenges they may be facing at work.
Career Coaching
Whatever stage of your career journey you are at, we’ll work together to establish your goals, strengthen your skills, tackle your toughest career problems and develop the resilience you need to achieve your highest career aspirations
It’s a very personal process which is why the approach is tailored to suit your unique needs.
Whether it’s gaining confidence, developing assertiveness, building resilience or learning specific tools and techniques, Career Coaching gives you the clarity, confidence and energy you need to thrive at every stage of your career, bounce back from unexpected setbacks, learn from experiences and continually seek and engineer opportunities that will move you forward towards your career goals.
Career Coaching can help you:
Maximise and leverage your strengths
Develop the skills needed to further your career
Develop greater self-awareness and self-confidence
Explore career opportunities
Improve your career progression prospects
Build career resilience
Overcomes a career rut or that feeling of being “stuck”
Realign your work-life balance
Build an effective professional network
Achieve success by providing support, mentorship and accountability
Improve your interview skills
Resilience at Work
Resilience has become a buzzword in the corporate world and rightly so given that resilience practices are key to maximising both wellbeing and performance.
The ability to cope, thrive and flourish when the going gets tough relies on developing behaviours, thoughts and actions. Anyone can learn these habits and create strategies to help increase resilience and hardiness.
As an accredited Resilience at Work® Practitioner, I use simple, but powerful and engaging methods to give employees, teams and organisations an uncomplicated and intuitive way to develop and enhance resilience at work in order to sustain optimal performance and wellbeing.
Resilience assists individuals and teams to better:
Cope with the everyday demands and pressures of work.
Adapt to change and uncertainty.
Overcome challenges, barriers and obstacles.
Nurture physical and emotional wellbeing
Build and maintain positive working relationships
Feel and perform at their best.
Leadership Development
Bespoke leadership development that goes beyond the theory to uncover the real challenges facing your people giving them the practical skills and insight they need to navigate real-life work challenges, manage change, lead with confidence and achieve results.
When leading large operational teams, I experienced first-hand how learning and development failed to deliver the tangible solutions and changes I was looking for, which is why I work closely with you to understand the challenges you are facing and create workshops and strategies that provide your leaders with practical, realistic skills, tools and techniques that directly transfer to the workplace, give you maximum impact and bring about real, lasting change.
Bespoke to suit the current and future needs of your organisation
Delivers real, tangible solutions and results
Increases motivation and engagement
Encourages ownership and accountability for personal growth
Workplace Strategy Coaching
Coaching and mentoring those diagnosed as neuro diverse to help them develop personal and practical techniques and strategies that enable them to more effectively deal with any barriers or challenges they may be facing at work.
During our sessions we work together to build on existing skills; find realistic and practical solutions to difficulties as well as recognising how to play to existing strengths. We also take time to focus on how to change and embed new habits and manage stress and anxiety so they can perform at their best.
Coaching sessions are tailored to the unique needs and circumstances of the coachee and recognise that there is no such thing as “one size fits all”.
Working with individuals across a wide range of neuro diverse conditions including:
Dyslexia
Autism
ADHD
Dyspraxia
Medical Conditions (e.g. Fibromyalgia, MS)
